About Severine

I work at the intersection of the nervous system regulation, embodied resilience and life-force activation.

I am a resilience specialist, speaker and facilitator. I support people through challenges, transitions and loss— while re-igniting inner fire and body awakening.

Before founding Sacra Pulse, I spent over a decade as an international journalist, reporting from more than 80 countries. This work immersed me in human adaptation, trauma, and the raw intelligence of the nervous system under pressure.

For the past 15 years, I have worked across high-performance environments — including European institutions — as well as in intimate transformational spaces. My work bridges modern neuroscience with embodied practices drawn from somatics, breathwork, and tantric traditions.

I do not approach transformation through ideology or belief systems. My work is grounded, precise, and non-dogmatic — focused on restoring safety, coherence, and the body’s natural capacity to regulate, feel, and respond.

Through Sacra Pulse, I create spaces where people move beyond survival patterns and chronic stress, reconnecting to vitality, clarity, and a deeply embodied sense of inner authority.

My Approach